Ginger shots may offer several health benefits, and you can easily make them at home.
If you’ve never had a ginger shot you should definitely start taking them. Ginger shots are a popular health drink that are typically made from fresh ginger root, that are said to have many health benefits, including boosting the immune system, reducing inflammation, aid in digestion, relieve nausea, reduce pain, improve circulation, lower cholesterol levels,
reduce the risk of cancer, and support a balanced metabolism.
Making ginger shots at home is easy and affordable. Here is a step-by-step recipe for homemade ginger shots:
Ingredients (for 10 bottles):
- 1 1/2 cup of ginger root cut into small pieces (peel on)
- 6 lemons, juiced
- 4 mandarins peeled
- 1/2 teaspoon of turmeric powder
- 2 tablespoons of honey
- 1/4 teaspoon of ground cayenne
- 1 cup of water
Instructions:
- Was he the ginger thoroughly. Leave the peel on and slice it into thin pieces
- Add all of the ingredients into a food processor and blend on high until the mixture is pureed and smooth
- Lin a colander with cheesecloth and position it over a bowl. Pour the ginger puree into the cheesecloth and drain out the liquid. (This will remove any pulp from the shot)
- Pour the strained liquid into 10 different shot glasses. Reserve and enjoy immediately
You can drink the ginger shot straight, or you can dilute it with water or juice. Ginger shots are best consumed fresh, but they can be stored in the refrigerator for up to 3 days.
Tips:
- For a more potent ginger shot, add more ginger root to the blender.
- Ginger shots can be consumed at any time of day, but they are often drunk in the morning to help boost the immune system.
- Ginger shots are generally safe for most people to consume. However, some people may experience side effects such as stomach upset, heartburn, or diarrhea. Ginger shots may also interact with certain medications, so it is important to talk to your doctor before consuming them if you are taking any medications.
