Tag: Jock Yoga

Above: Michael DeCorte demonstrates balancing with a leg and wrist stretch (Photo credits: Glenn Gebhardt)

Jock Yoga Tutorial: Balancing With Leg And Wrist Stretch

This week our yoga expert explains how to balance with a leg and wrist stretch.

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Time for Jock Yoga with Michael DeCorte (Photo credits: Glenn Gebhardt)

My Yoga Journey To Jock Yoga

As we launch our series of Jock Yoga tutorials with fitness professional Michael DeCorte, I look back at my own littl…