Fitness expert Brent Bishop reviews the benefits and limitations of 4 different activity trackers.
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Fitness expert Brent Bishop reviews the benefits and limitations of 4 different activity trackers.
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Brent Bishop shares three key steps to maximize your fitness goals while making a difference for others in need.
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Here are 6 tips to keep you healthy by making your office active.
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Holiday gift ideas for a truly happy and healthy New Year.
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Race season is finally here. Brent Bishop has a few training tips to ensure you have a successful race day.
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Heading south on a winter getaway? Fitness expert Brent Bishop has a few tips and has even designed a simple beach wo…
Fitness expert Brent Bishop has eight tips that will help you challenge yourself and “think fitness” this…
Headed to the cottage this weekend? That doesn’t mean that you have to skip your workouts.
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