Michael DeCorte

Michael DeCorte

Michael DeCorte is the creator of Jock Yoga, and a media fitness expert-both locally and nationally. A former body-builder and marathon runner turned yoga teacher, Michael is also a passionate health and fitness writer and international fitness tradeshow presenter. Michael can be found at www.jockyoga.com and on Twitter @JockYogaGuy.

Above: Michael DeCorte demonstrates hip-opening push-ups (Photo credits: Glenn Gebhardt)

Jock Yoga Tutorial: Hip-Opening Push-ups

This week our yoga expert explains hip-opening push-ups.

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