Gut rot. It’s not just an expression, it feels very, very real every time you board a plane, put back too many pints, finish a plate full of fish and chips or perhaps pick up a bug during your travels. It’s uncomfortable, it can be painful and everyone experiences a version of it at some point. And while antacid products are often a good quick fix, popping a natural, digestion supplement like Renew Life Probiotics can help get your body back on track.

Known as the beneficial bacteria growing organically in your intestinal tract, probiotics are designed to aid digestion. First, 70 per cent of your immune system is in your digestive system. Second, the supplements will boost whatever your body is already making or it will compensate for what your tummy needs and balance out the good and bad bacteria to give you stomach relief.

There are lots of options to choose from too, be it for travelling, chronic digestive issues or ongoing severe tummy tendencies. And each option of supplements goes down easy and straight into the intestines, courtesy of a delivery system that ensures protection from harsh stomach acid. Plus, new research suggests that your gut health impacts the way your skin looks and feel. So the healthier you are inside, the more handsome you’ll be on the outside.

Renew Life Probiotics are available from $29.99 online at www.renewlife.ca.