Health & Fitness

Above: Tips for how to stay motivated through the winter months

Winter Workout Motivation

Above: 'Biggest Loser' trainer Dolvett Quince with Planet Fitness CEO Chris Rondeau at Canada's first Planet Fitness location (Photo credit: Teddy Chau)

Tips From Biggest Loser Trainer Dolvett Quince On How To Stick To Your Fitness Resolutions

Above: Everything guys need to know before stepping foot in a yoga studio

10 Tips For Men New To Yoga

Learn about symptoms and how to treat seasonal affective disorder (SAD) [Photo: file404/Shutterstock]

Dealing With Seasonal Depression

Above: Feeling under the weather? Here are a few tips to help you feel better

How To Feel Better When You Have A Cold

Above: Learn how to get more out of your usual gym routine

Supercharge Your Fitness Regimen With A New Workout

Above: 5 of the biggest mistakes guys make at the gym

The 5 Biggest Workout Mistakes Men Make

Above: At his #IAMSORRY art exhibit in L.A., Shia LaBeouf invited visitors to sit with him while he wore his "I Am Not Famous Anymore" paper bag over his head

Why We Need To Be Talking About Shia LaBeouf’s Rape Allegations

This Year Marks The Most Successful Movember Yet

Herbal Tea: A Gentle Cold And Flu Alternative To Over-The-Counter Remedies

Above: Learn how to prevent chafing and blisters (Photo: Yeko Photo Studio/Shutterstock)

How To Prevent Chafing And Blisters

Above: Testicular cancer survivor Mark MacIntyre is streaking across Canada to raise awareness and funds

Mark MacIntyre Is Going Streaking! (For A Very Good Reason)

Dr. Rice Explains PicoSure Laser Tattoo Removal

Above: A few tips that will help you feel better when you've had one too many

Hangover Helper

Above: Michael DeCorte demonstrates hip-opening push-ups (Photo credits: Glenn Gebhardt)

Jock Yoga Tutorial: Hip-Opening Push-ups

Ready to train for a half marathon? (Photo credit: Photosani/Shutterstock)

Half Marathon Training Program

(Photo: Karramba Production/Shutterstock)

How To Help Your Gambling-Addicted Friend

Above: Anger management issues? (Photo: kpatyhka/Shutterstock)

Temper Tactics

Above: Vitamin D is often called the 'sunshine' vitamin (Photo: R_Szatkowski/Shutterstock)

Why You Need To Get Your Vitamin D

Above: Michael DeCorte demonstrates a high plank (Photo credits: Glenn Gebhardt)

Jock Yoga Tutorial: Functional Planking

Above: Before you hit the gym or the great outdoors, make sure you shoes can live up to the athletic challenge

Summer 2014: Get Serious With Your Workout With These 10 Shoes